ingredients &ALLERGENS

Because our food is mostly homemade, we know exactly what is in each dish. If you have any special requirements please speak to us at Plant Power Grub, we will be only to happy to help.

Items are listed alphabetically.

American Style Pancakes (Gluten Free available)

Allergens: Wheat & Gluten Not in the GF ones

American Pancake

Ingredients: Water, Wheat Flour, flax meal, maple syrup, vegan baking powder, vanilla extract, brown or coconut sugar

Dish: PANCAKE STACK

Bacon Rashers (This isn't Bacon)

Allergens: Soya may also contain wheat

Ingredients: Water, SOYA Protein Concentrate, SOYA Protein Isolate, Flavouring, Pea Protein Isolate, Vegetable Extracts (Radish, Carrot, Paprika), Potato Starch, Salt, Rapeseed Oil, Maltodextrin, Iron, Vitamin B12.

Contains: Soya

May contain: Sulphites >10ppm and Wheat

Dish: ULTIMATE BURGER

Bacon (Mini smoked bacon pieces)

Allergens: Wheat

Ingredients:

Water, textured WHEAT protein (WHEAT protein, WHEAT flour), natural flavours, smoked maltodextrin and smoked salt, dextrose, beetroot extract.

Contains: Gluten and Wheat

Dish: The ALL DAY BRUNCH

Beyond Meat Burger Patty

Allergens: contains NONE of the 14 known allergens

Ingredients: Water, Pea Protein Isolate (16%), Rapeseed Oil, Coconut Oil, Rice Protein, Flavouring, Stabiliser (Methylcellulose), Potato Starch, Apple Extract, Colour (Beetroot Red), Maltodextrin, Pomegranate Extract, Salt, Potassium Chloride, Concentrated Lemon Juice, Maize Vinegar, Carrot Powder, Emulsifier (Sunflower Lecithin).

Contains: None of the 14 Food Allergens

Dish: CHEESEBURGER & ULTIMATE BURGER

BBQ Pulled Jackfruit SAUCE

Allergens: Wheat, Barley, Soya

Jackfruit, Water, Sugar, Tomato Paste, Glucose-Fructose Syrup, Spirit Vinegar, Malt Vinegar (Barley), Soya Sauce, Modified Maize Starch, Salt, Flavourings (contain Celery, Wheat), Caramelised Sugar Syrup, Smoke Flavouring, Preservative (Potassium Sorbate), Garlic Powder, Onion Powder, Soya Sauce contains: Water, Soya Extract (Water, Soya Beans, Salt, Wheat Flour (contains Calcium Carbonate, Iron, Nicotinamide, Thiamin)), Salt, Glucose, Spirit Vinegar, Barley Malt Extract.

Dish: PULLED BBQ JACK

Brioche Bun

Allergens: Wheat & Gluten may contain Sesame

Ingredients: WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Sourdough, Salt, Emulsifiers: E472e, E471. Rapeseed Oil, Yeast, Brandy Vinegar, Colour: E160a (iv). Vegetable Protein, Sunflower Oil, WHEAT Starch, Flavouring, Dextrose, Flour Treatment Agent: E300. Maltodextrine, Maize Starch

Dish: PULLED BBQ JACK & HOISIN JACK

Burger Buns

Allergens: Wheat & Gluten, Sesame

Wheat Flour (contains Calcium Carbonate, Iron, Nicotinamide, Thiamin), Water, Sugar, Yeast, Sesame Seed (2%), Salt, Rapeseed Oil, Emulsifiers (Mono- and Di-Acetyltartaric Esters of Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Flour Treatment Agent (Ascorbic Acid)

Dish: CHEESEBURGER, ULTIMATE BURGER

Cheese – Violife Mature Flavour Slices

Allergens: contains NONE of the 14 known allergens

Contains: None of the 14 Food Allergens

Dish: CHEESEBURGER & ULTIMATE BURGER

Crunchy Slaw

Allergens: Mustard

Coleslaw: Mayo - Ingredients: Rapeseed oil (72%), water, spirit vinegar, sugar, salt, modified maize starch, natural flavouring (contains MUSTARD), lemon juice concentrate, antioxidant (calcium disodium EDTA), colour (paprika extract).

Contains: Mustard

Carrots, onions, red cabbage, white cabbage

Dish: ULTIMATE BURGER & PULLED BBQ JACK

Energy Bar

Allergens: Nuts

Dates, cashew nuts, coconut, oats, coconut oil, vegan chocolate, cranberries, sugar.

Falafels

Allergens: Sesame

chickpeas, parsley, dill, coriander, garlic, tahini paste, sweet potato, beetroot, water, salt, baking powder, sesame seeds

GLUTEN FREE.

Dish: FALAFEL WRAP & GREEK MEZE BOX

Cheese – Violife Feta

Allergens: contains NONE of the 14 known allergens

Ingredients: Water, Coconut Oil (29%), Starch, Sea Salt, Acidity Regulator: Glucono Delta Lactone, Flavourings, Olive Extract, Vitamin B12.

Contains: None of the 14 Food Allergens

Dish: FALAFEL WRAP, GREEK SALAD, MEDITERRANEAN TART

Jackfruit

Allergens: Sulphites

Ingredients: Brine (Water, Salt) (50.4%), Green Jackfruit (49.6%), Acidity Regulator (E330), Preservative (E223) (SULPHITES)

Contains: Sulphites

Dish: BBQ JACK, HOISIN JACK, RED THAI CURRY

Hash Browns

Allergens: NONE of the 14 known allergens

Ingredients: Potatoes, sunflower oil, dextrose, salt, onion powder, stabiliser (E450), white pepper.

Dish: ULTIMATE BURGER, ALL DAY BRUNCH

Hoisin Jackfruit Burger Sauce

Allergens: Wheat, Barley, Soya

Jackfruit, Water, Sugar, Glucose-Fructose Syrup, Modified Maize Starch, Soya Sauce (4%) (Water, Salt, Glucose, Soya Beans, Spirit Vinegar, Barley Malt Extract, Wheat Flour (contains Calcium Carbonate, Iron, Nicotinamide, Thiamin)), Spirit Vinegar, Colour (Ammonia Caramel), Flavourings (contain Barley), Garlic Powder, Acidity Regulator (Citric Acid), Spice Blend, Preservative (Potassium Sorbate), Chilli Powder

Dish: HOISIN JACK

Hummus

Allergens: Sesame

Chickpeas, Olive Oil, Lemon Juice, Tahini (sesame), Salt.

Dish: FALAEL WRAP, GREEK SALAD

Mayo

Allergens: Mustard

Ingredients: Rapeseed oil (72%), water, spirit vinegar, sugar, salt, modified maize starch, natural flavouring (contains MUSTARD), lemon juice concentrate, antioxidant (calcium disodium EDTA), colour (paprika extract).

Dish: CHEESEBURGER, ULTIMATE BURGER, BBQ JACK

Mediterranean Tart

Allergens: Wheat & Gluten

Water, Red Onions (12%), Cherry Tomatoes (10%), Plain Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Corn Meal, Yellow Peppers (6%), Red Peppers (6%), Grilled Courgette (6%), Vegetable Suet (Non-Hydrogenated Vegetable Oils (Sunflower), Wheat Flour), Tomatoes, Tomato Paste, Margarine (Rapeseed Oil, Water, Emulsifier (Mono and Diglycerides of Fatty Acids), Natural Colours (Annatto, Curcumin), Natural Flavouring), Modified Maize Starch, Rapeseed Oil, Bread Crumbs (Wheat Flour, Calcium Carbonate, Thiamin, Niacin, Iron), Water, Salt, Yeast), Slow Roasted Tomatoes (1%) (Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Basil (1%), Balsamic Vinegar (Red Wine Vinegar, Concentrated Cooked Grape Must), Parsley, Pumpkin Seeds (0.5%), Light Brown Sugar, Salt, Red Chillies, Garlic, Black Pepper

For allergens, including Cereals containing Gluten, see ingredients in bold

May also contain Nuts and Peanuts

Naan Bread

Allergens: Wheat & Gluten

Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Wheat Gluten, Amylase. Yeast, Coconut Oil, Agave Syrup, Water, Garlic

Dish: RED THAI CURRY

Olive & Herb Bread

Allergens: Wheat & Gluten

Wheat Flour, black olives, olive oil, agarve syrup, yeast, mixed herbs

Dish: GREEK SALAD

Salsa (for the Spicy Mexican)

Allergens: contains NONE of the 14 known allergens

Tomatoes, spring onions, lime juice, sea salt.

Dish: The SPICY MEXICAN BURRITO

Sausage (Richmond Meat Free Sausage)

Allergens: Soya & Wheat

Water, Rehydrated Textured Soya Protein Concentrate (16%) (Water, Soya Protein, Wheat Protein, Salt, Soya Bean Oil, Natural Flavouring), Rusk (Wheat), Coconut Oil, Soya Protein Concentrate (4%), Sodium Alginate, Chicory Root Fibre, Stabiliser: Methyl Cellulose, Natural Flavourings, Yeast Extract, Herbs, Spices, Spice Extracts: Black Pepper, Ginger, Nutmeg, Flavourings, Colouring Foods: Beetroot, Safflower, Salt

Dish: The ALL DAY BRUNCH

Soya Mince (Linda McCartney)

Allergens: Soya & Wheat

Ingredients: Rehydrated Textured SOYA Protein (92%), Rapeseed Oil, Seasoning (yeast Extract, Onion Powder, Salt, Malted BARLEY Extract, Dextrose, White Pepper, Natural Flavouring, Garlic Powder), Malted BARLEY Extract

Contains: Soya, Barley and Gluten

Dish: The SPICY MEXICAN BURRITO

Tortilla Wrap

Allergens: Wheat

Wheat Flour (contains Calcium Carbonate, Iron, Nicotinamide, Thiamin), Water, Rapeseed Oil, Humectant (Glycerol), Raising Agents (Diphosphates, Sodium Bicarbonate), Acidity Regulator (Malic Acid), Sugar, Preservatives (Potassium Sorbate, Calcium Propionate), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Salt, Wheat Starch

Dish: FALAFEL WRAP, BURRITO'S

Truffles

Allergens: NUTS

Dates, cashew nuts, cranberries, coconuts, vegan chocolate, coconut oil